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Monday, June 23, 2014

Stand Up 3 Hours, Live 2 Years Longer

By Rick Pearcey • June 23, 2014, 08:18 AM

The U.K. Independent reports:

A leading U.K. sports consultant has said that the public should be encouraged to do more "low-level" exercise and that standing up for three hours a day can extend life span by two years.

Dr. Mike Loosemore, head of the Institute of Sport Exercise and Health at University College London, said: "There is now enormous evidence that simply standing makes huge differences to your health."